Beginners Private Package
Are you curious about yoga or new to the practice? Perhaps you’re confused ’re wanting to find a starting place Do you want to have the confidence and knowledge to experience to dive in to the practice and experience the many benefits of yoga in your life-
strong, keeping you healthy, energetic, and more vital, relieving even the worst stress and anxiety, balancing emotions and totally empowering you!
get a strong foundation in yoga learn moreestablish a practice learn more get off to a good start with start your ducate yourself and receive personal tuition that will help you develop a safe, strong and well aligned practice.
keeping your yoga practice safe, strong and better aligned,
This package is for people that are new to yoga and wanting to
Over the years, I have benefited enormously from taking private yoga classes. Private yoga sessions complement drop-in classes and personal practice by allowing you to work closely with a teacher on key aspects of your yoga practice. By breaking yoga poses down in detail and having more time for adjustments and questions, you will start to build a greater understanding and appreciation of yoga poses and also of the more subtle elements of yoga, allowing them to work with the practice on a deeper level. They're great if you're looking to work on specific postures, if you want to focus on certain key aspects of your practice, or if you're simply finding it difficult to make it to classes on a regular basis and you want to practice at a time that's convenient for you.
Private yoga classes are also ideal for beginner yoga students who are looking to gain an understanding of the basics and fundamentals of hatha yoga before joining a group yoga class. Also if you're working with an injury and you need to adapt and modify your practice accordingly.
We teach one-to-one and private yoga classes in London and around the Beckenham / Bromley / West Wickham area.
All classes are completely tailored to the individual. We start by running through a questionnaire and having an initial chat to understand what you'd like to focus on in your yoga sessions. We begin with a general practice session to get a better understanding of where you're at with your practice now and from there we design a program tailored to your specific aspirations.
Private sessions are then usually booked in blocks of 6...we might also give you some homework to do between sessions too!
For more information about one-to-one and private yoga classes, please get in touch.